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A physician & a badass student show the path for shedding weight by shedding body shame.

Why do only 20% of people who lose weight keep off those extra pounds successfully? Dr. Janice Asher can answer that question because she and her co-author are living proof of that 20% success group.

Ask Dr. J

People ask me for advice all the time, because hey, I’m a doctor.

I invite you to reach out with your questions and concerns related to wellness and women’s health, weight loss, dieting, body-shaming, and anything else, and I’ll incorporate your questions into a future blog post.

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