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Questions & Answers

What are the Best Remedies for PMS?
Let Me Help You Choose What's Best for You

Let’s face it: PMS is the work of the devil. So many women […]

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Why Do I Get a Urinary Tract Infection Every Time I Have Sex?
Here’s Why, and Here’s How You Can Prevent It

UTI’s are so miserable and so common. It’s all because of a design […]

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Are Fibroids a Problem?
That depends.

Fibroids are mysterious in their size, shape, and symptoms. Let me try to […]

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My brain is stuck in a rut. Suggestions?
Of course – I always have suggestions!

Physical activity improves cognitive function (1) and mood (2) – we’ve known that […]

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Can Any Woman Use Emergency Contraception?
Yes! Let Me Explain

Emergency Contraception, whether over-the-counter or prescription pills or IUD, is highly effective and […]

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Is plant-based, highly processed “meat” healthier than animal meat?
Quite Possibly
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Should Women Who Are Pregnant Get Vaccinated Against Covid?
Yes, maybe

Being pregnant in this era of covid can feel a little scary – […]

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Are there any foods or supplements that might help with coronavirus?
Yes, but you still have to wear a mask and socially distance!
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How can I control the amount that I eat?
Trick your brain, and train your brain.
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