Questions and Answers Archive

Are Fibroids a Problem?

That depends.

Fibroids are mysterious in their size, shape, and symptoms. Let me try to […]

READ

My brain is stuck in a rut. Suggestions?

Of course – I always have suggestions!

Physical activity improves cognitive function (1) and mood (2) – we’ve known that […]

READ

Can Any Woman Use Emergency Contraception?

Yes! Let Me Explain

Emergency Contraception, whether over-the-counter or prescription pills or IUD, is highly effective and […]

READ

Is plant-based, highly processed “meat” healthier than animal meat?

Quite Possibly

READ

Should Women Who Are Pregnant Get Vaccinated Against Covid?

Yes, maybe

Being pregnant in this era of covid can feel a little scary – […]

READ

Are there any foods or supplements that might help with coronavirus?

Yes, but you still have to wear a mask and socially distance!

READ

How can I control the amount that I eat?

Trick your brain, and train your brain.

READ

Is caffeine good for me or bad for me?

Yes.

READ

Do some foods make acne worse?

Yes, but not necessarily the ones you think!

READ

Questions & Answers

Are Fibroids a Problem?

That depends.

My brain is stuck in a rut. Suggestions?

Of course – I always have suggestions!

Can Any Woman Use Emergency Contraception?

Yes! Let Me Explain

Is plant-based, highly processed “meat” healthier than animal meat?

Quite Possibly

Should Women Who Are Pregnant Get Vaccinated Against Covid?

Yes, maybe

Are there any foods or supplements that might help with coronavirus?

Yes, but you still have to wear a mask and socially distance!

How can I control the amount that I eat?

Trick your brain, and train your brain.

Is caffeine good for me or bad for me?

Yes.

Do some foods make acne worse?

Yes, but not necessarily the ones you think!